Yoga Sessions
Yoga Classes
MON 6.30PM - 7.45PM
WED 6.00PM - 7.15PM
SAT 7.00AM - 8.15AM
Helensvale Community Centre
31 - 35 Discovery Drive Helensvale
Gold Coast, QLD
Classes will focus on correct alignment, sequencing and timing with the use of blocks and straps to ensure sessions are safe and accessible to everyone.
We also provide mats, straps and blocks in our classes.
Prices
Casual rate - $15
5-class pack - $65
10-class pack - $120
We proudly accept
In order to ensure that our classes remain small and intimate, please book your place by contacting
Jodie
0413 589 347
Click here if you are interested to know about Yoga Private sessions.
"I suffered a fractured pelvis, spine, sacrum and had lots of stress hence experienced a lot of pain. Since Jodie has introduced yoga into my personal training sessions, I feel like I had discovered a whole new world without pain and painkillers.
My body can move and operate like a body should while my mind is the clearest it's ever been. My favourite yoga pose that I have learnt is "downward dog" .. sounds funny but feels great ! Follow that pose with the "child pose"... PURE HEAVEN.... even better than eating chocolate !!
Thank you Jodie for everything, you are magic."
Julie Piccoli
