TESTIMONIALS 

 " When I came to Jodie  3 years ago, I had constant pain in my back and neck. Through yoga and personal training techniques, she has helped me strengthen my body and improve my posture to eliminate pain while continually challenging and motivating me."         Kim Harris   

 
"I suffered a fractured pelvis, spine, sacrum and had lots of stress hence experienced a lot of pain. Since Jodie has introduced yoga into my personal training sessions, I feel like I had discovered  a whole new world without pain and painkiller. My body can move and operate like a body should while my mind is the clearest it's ever been. My favourite yoga pose that I have learnt is "downward dog" .. sounds funny but feels great ! Follow that pose with the "child pose"... PURE HEAVEN.... even better than eating chocolate !! Thank you Jodie for everything, you are magic."        Julie Piccoli-king

"Jodie has been my personal Trainer and Yoga teacher for the past five years. Through her personalized programme for me I am challenged constantly.Just when I think I've mastered one set of exercises, Jodie comes up with another to push me a little further. Recently I completed a 800 km pilgrimage through Spain. I finished with flying colours due to the preparation in training. This was quite an achievement for me having undergone spinal surgery twice eight years ago".     Lynne Rau 

"My name is Emelia Burns, and I was fortunate enough to have Jodie as my personal trainer/ Yoga Teacher. I'm an actor and require alot of stunt work. Jodie was a great trianer not only because she knew when to push my workouts harder, and when to slow down. She gave me  fun workout schedule I knew I could follow. I would recommend her to anyone who wanted to lose a few kilos or just improve their general well being"    Emelia Burns

 

"Under Jodies guidance and intuitive instruction I have surpassed the fitness goals I originally set. Jodies pproach to Yoga and Pilates has allowed me to advance beyond what I thought I was capable of. I have improved in strength, flexibility, posture and self-awareness. This in turn has transferred to other areas of my life" Robyn Farrar.

 

"I have suffered chronic muscular and skeletal pain for over 20 years andhave tried many therapies with very little relief. However, now that I have been looked after by Jodie, who understands my condition, she is teaching my body to relax and unlearn bad habits. I am happy with the results I have achieved with JOdies technique and she is very dedicated, knowlegable and most importantly she is patient with me"  Ritta Mellish.     

 

"Since I have been training with Jodie my fitness has improved to such an extent that I have, for the first time in over ayear, won a ladies golf competitin. Jodie is an excellant teacher. I have strengthened all my muscles to help with my golf swing."     Shizuko Takai

 

"Jodie has been instrumental in helping me keep my cervical and Lumbar osteoarthritis at bay. She is thorough, caring and does not begin any session until she has ascertained my current condition. Her combined knowledge and adjustments makes our sessions even more interesting. I hope we continue our journey into yoga for many years"  Brenda Malone         

  

"When I commenced training with Jodie my fintess levels were very low, recovering from DVT's in both legs and my breathing was unsatisfactory. With her care and commitment to my health I am now so much fitter and more flexible. She is a postive life force to me and everyone who is fortunate enough to work with her"     Jan Jensen

 

"Jodie has a unique calming and comfortable manner in which she helps me exercise. She has valuable knowledge and given that I have back problems, Jodie helps me understand why a particular training technique is good for me  to help correct my posture. She has helped me understand good body posture during exercise to avoid back and neck pain"    Lina Roth