" I will wake up every day to take action toward my goal.
My goal is a positive inspiration, which endures like an eternal fire."
KEVALA LIVING is proud to provide these services on the Gold Coast:
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Yoga - Gold Coast
Yoga is a relaxing and energizing exercise that benefits the body, mind and soul.
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Personal Training - Gold Coast
Personal Training is a balanced fitness regime that includes exercise, diet, and nutrition.
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Pilates - Gold Coast
Pilates is a great all over body workout that will build strength, teaches body awareness and good posture. This will in turn help to transform the way your body looks, feels and performs. Especially recommended for alleviating back pain.
Find us at:
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http://www.usenature.com
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http://www.hotfrog.com.au
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http://www.livingnow.com.au
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http://www.linkwizz.com.au
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http://www.zenalliance.com.au
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http://www.findyoga.com.au
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http://www.truelocal.com.au
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http://www.yellowpages.com.au
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http://www.kidspot.com.au
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http://www.ezydirectory.com.au
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http://www.easyfindguide.com.au
- JustMemo - Free Web Directory Listing
"I suffered a fractured pelvis, spine, sacrum and had lots of stress hence experienced a lot of pain. Since Jodie has introduced yoga into my personal training sessions, I feel like I had discovered a whole new world without pain and painkillers.
My body can move and operate like a body should while my mind is the clearest it's ever been. My favourite yoga pose that I have learnt is "downward dog" .. sounds funny but feels great ! Follow that pose with the "child pose"... PURE HEAVEN.... even better than eating chocolate !!
Thank you Jodie for everything, you are magic."
Julie Piccoli