"If you look after the root of the tree, the fragrance and flowering will come by itself. If you look after the body, the fragrance of the mind and spirit will come of itself."

BKS Iyengar

   

 

"The biggest thing is nothing is impossible.With so many people saying that it couldn't be done,

all it takes is an imagination.

That is something I learned, somthing that helped me"

Michael Phelps

 

KEVALA LIVING is proud to provide these services:

  1. Yoga

    Yoga is a relaxing and energizing exercise that benefits the body, mind and soul.

  2. Pilates

    Pilates is a great all over body workout that will build strength, teaches body awareness and good posture. This will in turn help to transform the way your body looks, feels and performs. Especially recommended for alleviating back pain.

  3. Personal Training

    Personal Training is a balanced fitness regime that includes exercise, diet, and nutrition.

  4. Life Coaching

    Life Coaching is a holistic approach of understanding who we are, identifying the barriers that we have by looking at the present and sets goals for a totally successful future.

  5. Mobile Massages

    Sometimes you need just a little break from your life; time to relax, revive and let go of stress.

  6. Packages

    Can't decide which one to experience ? Why not try them all ?

 

Find us at:

 

  1. http://www.usenature.com

  2. http://www.hotfrog.com.au

  3. http://www.naturaltherapypages.com.au

  4. http://www.livingnow.com.au

  5. http://www.linkwizz.com.au

  6. http://www.zenalliance.com.au

  7. http://www.findyoga.com.au

  8. http://www.truelocal.com.au

  9. http://www.yellowpages.com.au

  10. http://www.kidspot.com.au

  11. http://www.ezydirectory.com.au

  12. http://www.easyfindguide.com.au

 

 

 

 

"I suffered a fractured pelvis, spine, sacrum and had lots of stress hence experienced a lot of pain. Since Jodie has introduced yoga into my personal training sessions, I feel like I had discovered  a whole new world without pain and painkillers.

 

My body can move and operate like a body should while my mind is the clearest it's ever been. My favourite yoga pose that I have learnt is "downward dog" .. sounds funny but feels great ! Follow that pose with the "child pose"... PURE HEAVEN.... even better than eating chocolate !!

 

Thank you Jodie for everything, you are magic."

Julie Piccoli