"If you look after the root of the tree, the fragrance and flowering will come by itself. If you look after the body, the fragrance of the mind and spirit will come of itself."

BKS Iyengar

 

 

We are proud to announce

our Packages to welcome Summer :

  • Mothers and Daughters*  Yoga Class for $20

* ages up to 17 years old

  • Introduction of Reward Card filled with special deals and free session*

* only applicable for yoga classes

 

In 2009, we will be launching these services:

  • KEVALA FitMums
            - for Mums and Bubs
  • KEVALA  FitCamp

For more information or to express your interest in these services, please feel free to contact us.

 

~ Yoga Classes ~

 

Our class details are:

 

Helensvale Community Centre

31 - 35 Discovery Drive Helensvale QLD

Mondays 6.30 pm - 7.45 pm

Saturdays 7.00 am - 8.15 am

 

Classes will focus on correct alignment, sequencing and timing with the use of blocks and straps to ensure sessions are safe and accessible to everyone.

 

We also provide mats, straps and blocks in our classes.

 

 

CHRISTMAS HOLIDAYS !!

 

In celebration of Christmas and the New Year,

there would be no yoga classes

from the 20th December 2008 to 4th January 2009.

 

We would like to wish all

our current and future clients

 

MERRY CHRISTMAS

&

HAPPY NEW YEAR

2009 !!!

 

 


What is KEVALA LIVING ?

Mission Statement

 

Our mission is to work with all clients to achieve peaceful, calm, connected, healthy bodies and minds through professional, safe, non-judgmental and supportive services such as yoga, pilates, personal training, life coaching and massage therapies.

 

 horizon

Why choose KEVALA LIVING ?

  • Provision of fitness equipments such as yoga mats, straps and blocks for every session - private or class
  • Provision of services for both body ( ie. yoga, pilates, personal training and massage therapies) and mind (ie. life coaching)
  • Teacher / trainer have training and registrations in yoga and personal training
  • Flexible hours
  • Focus on servicing the Northern end of the Gold Coast
  • On-line personal training support ( available from January 2009)

 

 

Let us introduce you to the services that we provide in working with you to achieve a

HEALTHIER BODY AND MIND !!!

 

 

 

"I suffered a fractured pelvis, spine, sacrum and had lots of stress hence experienced a lot of pain. Since Jodie has introduced yoga into my personal training sessions, I feel like I had discovered  a whole new world without pain and painkillers.

 

My body can move and operate like a body should while my mind is the clearest it's ever been. My favourite yoga pose that I have learnt is "downward dog" .. sounds funny but feels great ! Follow that pose with the "child pose"... PURE HEAVEN.... even better than eating chocolate !!

 

Thank you Jodie for everything, you are magic."

Julie Piccoli

 



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