"If you look after the root of the tree, the fragrance and flowering will come by itself. If you look after the body, the fragrance of the mind and spirit will come of itself."

BKS Iyengar

NAMASTE

Welcome to KEVALA LIVING !!!

 

~ Yoga Classes on the Gold Coast ~

 

 

MON 6.30PM - 7.45PM

 

WED 6.00PM - 7.15PM

 

SAT 7.00AM - 8.15AM

 

 

Helensvale Community Centre

31 - 35 Discovery Drive Helensvale

Gold Coast, QLD

 

New classes starting this year.

  

For more information please email.

 

New survey coming out soon.. 

 

 

 

Classes will focus on correct alignment, sequencing and timing with the use of blocks and straps to ensure sessions are safe and accessible to everyone.

 

We also provide mats, straps and blocks in our classes.

In order to ensure that our classes remain small and intimate, please book your place by contacting 

Jodie

 0413 589 347 

We look forward to see you in our classes !!


What is KEVALA LIVING ?

Mission Statement

 

Our mission is to work with all clients on the Gold Coast to achieve peaceful, calm, connected, healthy bodies and minds through professional, safe, non-judgmental and supportive services such as yoga, personal training and pilates.

 

 Why choose KEVALA LIVING ?

  • Strengthen & Tone your body
  • Feel calmer & more Focused
  • Improve your Posture
  • Boost your Energy
  • LOSE WEIGHT
  • Improve Digestion & Hormone Functions
  • Relieve Aches & Pains
  • Pre & Post Pregnancy
  • Improve your Golf
  • Provision of fitness equipments such as yoga mats, straps and blocks for every session - private or class
  • Teacher / trainer have training and registrations in yoga and personal training
  • Focus on servicing the Northern Gold Coast

 

Our Services for the Gold Coast:

  • Yoga Gold Coast

    - classes & private sessions

  • Pilates Gold Coast

    - private sessions for individuals & groups

 

Let us introduce you to the services that we provide in working with you to achieve a

HEALTHIER BODY AND MIND !!!

 

 

 

" I'd like to thank you (Jodie) for your personal training in preparation for our Mount Kilimanjaro summit which was very successful. I felt fitter and stronger at the age of 50 than I did at 40."

Craig Greer-Smith



logo member yoga teachers association of australia


logo registered professional - Fitness Australia