"If you look after the root of the tree, the fragrance and flowering will come by itself. If you look after the body, the fragrance of the mind and spirit will come of itself."

BKS Iyengar

 

 

Exciting new offers coming up on 1st December 2008

Stay Tuned !!

~ Yoga Classes ~

 

Our class details are:

 

Helensvale Community Centre

31 - 35 Discovery Drive Helensvale QLD

Mondays 6.30 pm - 7.45 pm

Saturdays 7.00 am - 8.15 am

 

Classes will focus on correct alignment, sequencing and timing with the use of blocks and straps to ensure sessions are safe and accessible to everyone.

 

We also provide mats, straps and blocks in our classes.

 


What is KEVALA LIVING ?

Mission Statement

 

Our mission is to work with all clients to achieve peaceful, calm, connected, healthy bodies and minds through professional, safe, non-judgmental and supportive services such as yoga, pilates, personal training, life coaching and massage therapies.

 

 horizon

Why choose KEVALA LIVING ?

  • Provision of fitness equipments such as yoga mats, straps and blocks for every session - private or class
  • Provision of services for both body ( ie. yoga, pilates, personal training and massage therapies) and mind (ie. life coaching)
  • Teacher / trainer have training and registrations in yoga and personal training
  • Flexible hours
  • Focus on servicing the Northern end of the Gold Coast
  • On-line personal training support ( available from January 2009)

 

 

Let us introduce you to the services that we provide in working with you to achieve a

HEALTHIER BODY AND MIND !!!

 

 

 

" I'd like to thank you (Jodie) for your personal training in preparation for our Mount Kilimanjaro summit which was very successful. I felt fitter and stronger at the age of 50 than I did at 40."

Craig Greer-Smith



logo member yoga teachers association of australia


logo registered professional - Fitness Australia